Interesting Gym Class

Today I went to strength and sculpt and it turned out to be a drum aerobics class. I decided to stay and check it out. It was interesting.

We had upside down stools with a bosu ball on them and drum sticks. We were drumming high and our arm workout came from how high you lifted your arms. Then we did lunges while banging, plie and regular squats also while moving our drumming up and down the ball as well as curtsy lunges while banging with opposite hand in the same direction. It was interesting. A nice change for my mood and my muscles but not enough of a workout.
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I was definitely sweating and felt like I got a workout but not enough. Later I am going to do a body rock abs workout.