Sunday, January 27, 2013

protein bars- try again

2.5 cups oats
2/3 nut butter
1 cup sunflower seeds
1/2 cup raisins
1/2 cup sweetner (1/2 cup water and 5-6 chopped dates)

did not measure
did not harden into bars (maybe could have as balls)
too sweet
very decadent

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