4. Do not use computer after 10pm.
5. Do not use computer in bed which I am already breaking as I am in bed currently.
6. Read more
I also woke several times in the middle of the night. I was having stomach issues which kept me up. Not fun. Don't know what to do with that today. Normally I would do a smoothie detox but I don't think that is the right answer and tried to do that last week and failed. I guess I will just have to rely on myself to not overeat today and eat simply.
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