2 days in a row I have been super full and bloated in the afternoons and then exhausted at 8ish. Then decide I should probably try to eat something which makes me feel worse.
boo.
I was doing ok with trying to control my food intake which also has taken a nose dive in the past week. My erratic schedule and the heat are reeking havoc on my body.
Ok...forget today. Tomorrow is another day where I can right my wrongs. Starting with a green one (with a little chocolate...maybe not the best choice but it needs to be used)
spinach, flax meal and pineapple
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